10 Awesome Free Career Self-Assessment Tools on the Internet

10 Awesome Free Career Self-Assessment Tools on the Internet “Only as you do know yourself can your brain serve you as a sharp and efficient tool. Know your own failings, passions, and prejudices so you can separate them from what you see.” â€" Bernard BaruchYou can’t succeed in life if you don’t know who you are. You’ll never be fulfilled in your career if you don’t know what career really gets you up in the morning and what values drive you. Self-assessment is important because it can help you feel more content when others assess you.It might seem odd to think self-assessment matters for your career but it is one of the most important things. It helps you know what your skills are and which kind of jobs they align with. It guarantees you know where your interests are to ensure you end up in an industry you’re passionate about.It also ensures you are aware of your values and your characteristics â€" you know what kind of work culture and environment would help you thrive.So, if you are looking to enjoy your career more, you want to go on a path of self-assessment. The good news is that it isn’t even difficult â€" here are five career self-assessment tools you can find online and use them free. THE LIFE VALUES SELF-ASSESSMENT TESTWhat is it?The Life Values Assessment Test (LVAT) is a great tool examining your personal priorities in life. With the test, you will notice which core values matter the most to you at this point in time â€" are you looking for work satisfaction, personal growth or better finances? It forces you to compare different life values to get a sense of what you are expecting from life right now and in the future.How to use it?You can access the test at https://www.whatsnext.com/life-values-self-assessment-test/.You will need to subscribe to the email list. However, you can always unsubscribe later with a click of a button if you want to.The LVAT test itself will ask you to compare 11 life values which each other to find out what you value the most. You will be faced with 55-paired comparisons and the test shouldn’t take more than 15 minutes to complete. If you are unsure about what the specific value means, you can click the question mark symbol on the value card to receive more information.You can go back to change your answers if you want, although you don’t want to take forever thinking about your answers. The site actually recommends taking it a second time in a few days to see if thinking about the values has changed your answers.When to use it?This is great for people of all ages and career paths. The test will make you think about your core values, including what your career means to you. This will help you think if your current career is in line with your values or if you’d like to do something to change it.Perhaps you’re in a progression-oriented role right now but you’re actually not that into progressing in your career or vice versa. The test will help you understand what your career means to you and therefore, make it easier to find the right career to fit your goals.WHAT CAREER IS RIGHT FOR ME?What is it?What Career is Right for Me is exactly what the name suggests. A test to figure out which career might be t he right one for you based on four different components. The test will look at your skills, interests, style and values and determines which different professions match these choices.How to use it?You can access the test at https://www.whatcareerisrightforme.com/.The test is a 4-step process and you don’t need to sign up or subscribe to anything in order to take it. You will need to answer statements based on those four different areas:What kind of skills you have? Including skills such as logic, communication and physical skills.What are your interests? Including areas such as computers, law and culinary subjects.What kind of work style do you prefer? Including things like achievement, cooperation and self-control.What are your core values? Including things you value, such as support, independence and recognition.You will be presented with these statements and topic matters and you then have to rank their meaning from no value to high value. The test is rather straightforward and short â€" you shouldn’t need to spend more than 15 minutes on it.When to use it?The test is best for those not yet at school or those who have just graduated. You can use it to figure out what subjects you should study to get in your most suited career. If you’re out of university, the test can be a good way to figure out where to direct your job hunt â€" you might find out your skills match a career you didn’t even think about before.Of course, if you’re feeling lost in your current job and you don’t think it’s the right for you, the test can help see what kind of career path might be more suited for you.MAPP TESTWhat is it?MAPP is a hugely popular personality and career type test with over 8 million customers. The acronym stands for Motivational, Appraisal or Personal Potential and it is designed to test which career path is the right for you based on your skills and personality.How to use it?You can find the test online at https://www.assessment.com/.The test takes a round 20 minutes to complete and you will need to register in order to access the test. You can register manually or use one of your social media accounts â€" Twitter, Facebook, Google+ and Microsoft account â€" to sign up.Now, the MAPP test is not actually a free test. However, you can receive five top career matches free when you do the test. If you want more comprehensive results, you will need to make a one-off payment. So, it’s really up to you how much information you’d like to receive.As mentioned, the test takes around 20 minutes to complete. During the test, you’ll be presented with 71 different questions and you will need to say whether you like or dislike those statements or activities. You shouldn’t spend too much time thinking about the answers â€" the intuitive answers are often the most accurate.When to use it?The comprehensive paid results are definitely good for anyone unsure about their current career path. It’s also a good tool for students â€" especiall y the free option of receiving five recommended career profiles. If you don’t know what kinds of roles suit you and what you want from your job, the MAPP test is definitely worth considering.KEIRSEY TEMPERAMENT SORTERWhat is it?The Keirsey Temperament Sorter is one of the most popular self-assessment tools in the world. The personality test is widely in use and its aim is to divide people into four temperament groups:GuardingIdealistRationalArtisanThese can then be further divided into four subcategories:ArtisanGuardianRationalIdealistPromoter (ESTP)Supervisor (ESTJ)Fieldmarshal (ENTJ)Teacher (ENFJ)Crafter (ISTP)Inspector (ISTJ)Mastermind (INTJ)Counselor (INFJ)Performer (ESFP)Provider (ESFJ)Inventor (ENTP)Champion (ENFP)Composer (ISFP)Protector ISFJ)Architect (INTP)Healer (INFP)How to use it?The test is available at https://www.keirsey.com/sorter/register.aspx.You will need to provide an email address at the end of the study in order to access your results. However, you can then u se this User ID to access the results at any time you want.The test itself is a compilation of 70 statements that give you two options for an answer. You will have to pick between these two options â€" they are mostly behavioral questions. You’ll need to pick the one you’re more comfortable with, even if both answers seem to apply.Once you’re done answering the questions, you’ll receive your ‘score’ and personality type. You’ll also get to explore the personality type in-depth. Now, the test can take anything from 15 minutes to 30 minutes, depending on how hard it is for you to pick the right option. Don’t spend too much time analyzing the answers but go with your intuition.When to use it?The self-assessment tool is perfect for people in different stages of their life. It can help you understand what kind of personality you are and therefore, could make it easier to:Pick the right career pathMake adjustments in your current career pathHelp you perform better at your jobYou learn valuable information about how you perform, how you respond to things and what kind of leader you are â€" these are all valuable skills that can help you perform better at work, as well as find what sort of roles are the right fit for you.CAREERFITTERWhat is it?CareerFitter has a comprehensive career test that will provide you with a full career profile. The profile includes information regarding:Careers that fit your personality, interests and skills.Your work personality.Your strengths at work.Your preferred management style.So, not only do you learn more about what kinds of career paths might be right for you, you’ll also learn the kind of work environment and culture that suit you the best.How to use it?You can find the test online at https://www.careerfitter.com/.Now, you can find a free test on the website, which is comprehensive enough to give you a good indication over your preferred careers. However, if you want a more comprehensive look at what kind of caree r path and work environment you are most suited for, you can also take a paid test. This is a one-off payment of around $12.The free â€" and the paid â€" test has 60 questions with two statement answers as your options. You will have to select the statement that best fits your values, interests and skills.You shouldn’t take too long answering the questions â€" you’ll probably complete the test within 15 to 30 minutes. In the end, you’ll get to view your results and suggestions on your most suited career path.When to use it?The CareerFitter test is great for anyone looking to learn more about which type of jobs might be the most suited for them. But the test doesn’t just provide you with a list of suitable career options; you’ll also learn more about the kind of employee you are and what kind of work environment best suits you. Therefore, it’s a great tool for understanding your preferred company culture.PROSPECTS PLANNERWhat is it?The Prospects Planner is a basic career test that will identify your current skills and interests. It will compare these skills and interests with different career profiles and provide you with a list of suitable career paths.How to use it?You can take the test at https://www.prospects.ac.uk/planner.In order to take the test, you must register with the website. You can sign up to an email newsletter if you want but this isn’t mandatory. You can also change your preferences later.The test itself is a straightforward questionnaire about your skills and interests. You will be evaluating different statements that will help the test match you with the best jobs based on your answers. This super quick test only takes around five minutes to complete. After, you’ll have a list of suitable job profiles matching your skills and personality.When to use it?This is a perfect self-assessment for those still studying or about to venture into university. It will help you understand what kind of roles are available for your skill set and understand more about your personality in terms of different job profiles. The job profiles itself can be helpful in determining whether you’d like to work in a specific field or not â€" a great source for understanding what different roles entail.myIDPWhat is it?MyIDP (Individual Development Plan) is the most particular career self-assessment tool on this list. However, if you happen to work in academia or you are pursuing a PhD, this test is definitely worth taking.It’s focused on examining your skills and personality in terms of what kind of scientific career path would be right for you. Furthermore, it doesn’t just test you but provides you with a development plan for achieving career goals and staying on the right path.How to use it?You can find the test online at http://myidp.sciencecareers.org/.You will need to sign up for the service but there is no cost for registering or taking the test. Aside from the handy little test, you can also find plenty of resources for sticking to your career path and improving your skill set.The process will include four steps and you should take as much time as you need to complete each step. You’ll first need to evaluate your own skills, values and interests by answering certain questions. This is the self-assessment part and the most important part of the process.After, you’ll be able to view different career opportunities based on your answers. You can choose your preferred career, with the third step being about identifying the goals you need to achieve in order to follow down the chosen career path. The final step is about executing these goals.When to use it?Since the test is such a scientifically-focused test, it is only suited for those who already have an interest in the scientific fields and who are pursuing a PhD degree (or have just received it).If you are in a science field but you don’t quite know what to do next, the test will help you identify the career paths that might suit you the most. It’s also a great tool for those looking to set career goals.HOLLAND CODEWhat is it?The Holland Code is a theory of careers and vocational choice based on the theories outlines by John L. Holland. The test is also referred to as the Holland Occupational Themes or RIASEC. It’s essentially a personality test that focuses on career choice and it will group you into one of six occupational categories.How to use it?You can find a test based on the Holland Code here at https://www.truity.com/test/holland-code-career-test.You will be presented with different activities and you need to decide whether you like them or not â€" you can also choose neutral. The idea of the test is not to base your answers on whether you are good at doing the particular activity or whether you think it would make a lot of money. You are simply answering whether you like doing something or not.The test is divided into six pages with around 16 activities on each page. These are based on activities in those six different categories in the following way:Realistic â€" including activities such as building, working outdoors and fixing things.Investigative â€" including activities such as thinking, researching and experimenting.Artistic â€" including activities such as creating, designing and expressing things.Social â€" including activities such as helping, teaching and encouraging.Enterprising â€" including activities such as persuading, leading and selling.Conventional â€" including activities such as organizing, categorizing and recording.By the end, you’ll receive information on the primary career interest area and a list of different jobs that fall under this category. You will also be able to see how you ranked in the other five areas and what jobs are a part of those categories.You can register at the end of the test in order to save your test results. However, you can view the results without registering â€" you just won’t be able to come back to them later.The test itself won’ t take much longer than 15 minutes to complete.When to use it?The Holland Code is great for new graduates or people pondering their career path. It is a useful tool for understanding what kind of work you enjoy doing and what kind of work appeals to you the most. It’s a good indication of the kind of career path that might best suit you.MY NEXT MOVEWhat is it?The My Next Move platform has a career test that examines your interests and analyses how they relate to the different fields of work. You will be rating different tasks and you’ll receive suggestions on the kinds of career paths and roles you might enjoy doing.The test is done in collaboration with the US Department of Labor. It’s developed by the National Center for O*NET Development.How to use it?You find the test here: https://www.mynextmove.org/explore/ip.The test will have 60 questions about work activities. You will need to rank your dislike and like accordingly. The test will take around 15 to 30 minutes, dependin g on your speed.Again, it’s important to not think about your actual ability to perform the specific task. The purpose is to see what your interests are rather than determining what you are already good at doing. By the end of the test, you’ll see yourself placed in different job zones and a list of career options suited for you.The website recommends doing the test again in a few days to see if your interests have varied.When to use it?If you are curious about the kind of jobs you’d actually like doing instead of being good at, the test can be a revelation. It is good at helping you understand more where your motivation is when it comes to work â€" if you’re struggling in your current career or you don’t know what you’d want to do, the test can help you figure out where your true interests are.SOKANUWhat is it?Sokanu has a career test that will test four different dimensions to find the perfect career match for you. The four different areas measure your interests, perso nality, workplace preferences and your career history and goals.It will match your personality with career models taken from job sites and industry brochures providing you with the most suited career match.How to use it?You can find the career test here at https://www.sokanu.com/career-test/.You need to register in order to get access to the career test. You can also sign up with your Facebook account. The registration and the test are free.During the test, you will focus on answering questions based on the four components of:History and goals â€" including things like your work experience, your salary expectations and where you live.Workplace â€" including things like whether you enjoy working in an office environment or if you prefer working outdoors.Personality â€" including things like what kind of attitudes you have towards cooperation and leadership.Interests â€" including things like which careers and subjects you find interesting.After completing one component, you will unlo ck another component. The test will take around 20 minutes to complete, although it is possible to view preliminary results as you keep progressing on the test.When to use it?If you are not quite sure whether your current career path is the right one or you want to get a comprehensive idea of what career path might be suitable for you, the test is a good option.It looks at career matching a little differently to the other tests on the list so it can be a good tool to figuring out what kind of jobs actually fit your personality.USING CAREER SELF-ASSESSMENT TOOLS ONLINEIf you are in the midst of starting your studies or just about to finish them, entering the workforce, you should use the above tools to find out more about your dream career. You should also test yourself if you are struggling in your current profession, not knowing what you want from life.These tools can help you understand your skills, interests and characteristic better and help you find a career path that’s more fulfilling and rewarding.

Analysis of Satirical Literature Essay - 799 Words

During the Age of Enlightenment, people began believing in and relying upon rational thought instead of religious dogma to explain the world. This newfound emphasis on rationality promoted a breadth of freedom in speech that was previously unknown, a fact which was utilized by philosophers such as John Locke, Rousseau, and Sir Isaac Newton. In addition, the Age of Enlightenment produced famous writers who didn’t agree with the irrational politics and old traditions of their respective countries, and instead relied upon wit and satire to expose the corruption and poor human condition existing around them. These Enlightenment writers use irony in their satires to get their interpretations regarding the human condition across. In Tartuffe,†¦show more content†¦He guides our lives, and to protect my honor Stays by my wife, and keeps an eye upon her; He tells me who she sees, and all she does (Molià ¨re 26) Since Orgon was blinded by Tartuffe’s spiritual stature, Orgon did not notice that Tartuffe was actually coveting his wife; dramatic irony was used here in that Orgon’s family and the audience already know that Tartuffe is a blackguard. Later in the story, Orgon finally changes his mind about Tartuffe when he sees Tartuffe trying to seduce his wife, but it was too late to make Tartuffe leave the house because by then, Tartuffe owned it. You’re just the proper person to remind me. Come, you are off to join the other boarders In the King’s prison, according to his orders (Molià ¨re 66) Situational irony was used in that the opposite happens then what one is lead to expect because officers usually do not take sides during an altercation between two people without evidence; if that was the case, Orgon would have gone to jail for trespassing, as he had signed all of his belongings over to Tartuffe. Molià ¨re used the old Roman comedy tack on happy ending to symbolize that malevolence will never prevail. In addition to using irony to attack religious hypocrisy, Voltaire’s Candide uses irony to contest the ineffectiveness of logical conjecture, the demoralization of people by greed, andShow MoreRelatedJonathan Swift Satire Analysis1108 Words   |  5 Pagesomparing Irony In both Mark Twain and Jonathan Swift’s articles there is an effective use of irony. 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Effect Of Coffee On Alertness Essay - 1190 Words

Chapter 2 REVIEW OF RELATED LITREATURE This chapter presents the related literature and studies that the researchers found significant for the improvement of the research. This will also serve as a synthesis of all the gathered research for the greater understanding of the reader and the researchers as well. The discussion for this chapter will be divided into parts. The first part is about coffee and it aspects, like the coffee industry and coffee consumption. Following that part is the discussion of caffeine, the major component of coffee, which includes its positive and negative effects on health. The third part concerns alertness, which is the other focus of our research. After that comes the last part which discusses the link between the two and what are the effects of coffee on alertness. The discussion will answer some of our research question and is important for the success of this paper. Coffee as an Industry Around the world, one of the well-known beverages and the most consumed or exported product, after petroleum, is none other known as coffee. Coffee is developed in around over 80 nations and involves itself in worldwide business. Specifically, the universal coffee trade includes about 500 million people for management; beginning from cultivation until the final consumption. The coffee industry manufactures huge amounts of coffee-by-products which are considered as prosperous nutrient resources. Examples of these by-products are such that of coffee husks andShow MoreRelatedEffects Of Caffeine On Our Lives1214 Words   |  5 PagesDo you start your day with a fresh, steaming cup of coffee? Do you drink coffee to satisfy your addictive craze? Do you need caffeine to keep you awake? Well, roughly 80% of Americans do. In an average day 90% of Americans consume some type of caffeine. With so many people ingesting caffeine, do they know what it is? 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Caffeine comes in many different forms, and is an important in many people’s lives. In order to understand how caffeine has the potential to stimulate the memory, you must understand what caffeine is. Caffeine isn’t sugary or sweet like most substances that contain caffeine. Caffeine is actually a bitter substance, which has many effects on the body’s metabolismRead MoreThe World s Most Favorite Drink Essay1623 Words   |  7 Pagesclothing, dyes, paints, inks, papers, fertilizers, pesticides, lubricants and much more. One of the most used plant is Coffea Arabica, commonly known as coffee. Coffee is the world’s most favorite drink and the most important commercial crop plant. People drink coffee to relieve mental and physical fatigue and to increase mental alertness. Coffee is also used to prevent Parkinson s disease, gallstones, type 2 diabetes, gastrointestinal cancer, lung cancer, and breast cancer. Other uses include treatmentRead MoreThe Impact of Dr inking too Much Caffeine1275 Words   |  6 Pagesof almost 2 cups of coffee), with as many as 30% of Americans consuming 500 mg or more per day. The most common sources of caffeine includes coffee beans, tea plants, kola nuts, mate leaves, guarana paste and yoco bark. To understand the unique role that caffeine plays, it is useful to gain perspective on its common sources which is unfermented beverages. Some of the beverages in the amount 5oz contains the following caffeine content. Brewed coffee (90 to125 mg), Instant coffee (35 to164mg), DecaffeinatedRead MoreCaffeine Essay867 Words   |  4 Pagesbetter? Chocolate can improve your memory because of a drug called caffeine. Caffeine is contained in many different kinds of foods and drinks like coffee, chocolate and tea. It is a legal drug that consumed worldwide. 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Effect Of Coffee On Alertness Essay - 1190 Words

Chapter 2 REVIEW OF RELATED LITREATURE This chapter presents the related literature and studies that the researchers found significant for the improvement of the research. This will also serve as a synthesis of all the gathered research for the greater understanding of the reader and the researchers as well. The discussion for this chapter will be divided into parts. The first part is about coffee and it aspects, like the coffee industry and coffee consumption. Following that part is the discussion of caffeine, the major component of coffee, which includes its positive and negative effects on health. The third part concerns alertness, which is the other focus of our research. After that comes the last part which discusses the link between the two and what are the effects of coffee on alertness. The discussion will answer some of our research question and is important for the success of this paper. Coffee as an Industry Around the world, one of the well-known beverages and the most consumed or exported product, after petroleum, is none other known as coffee. Coffee is developed in around over 80 nations and involves itself in worldwide business. Specifically, the universal coffee trade includes about 500 million people for management; beginning from cultivation until the final consumption. The coffee industry manufactures huge amounts of coffee-by-products which are considered as prosperous nutrient resources. Examples of these by-products are such that of coffee husks andShow MoreRelatedEffects Of Caffeine On Our Lives1214 Words   |  5 PagesDo you start your day with a fresh, steaming cup of coffee? Do you drink coffee to satisfy your addictive craze? Do you need caffeine to keep you awake? Well, roughly 80% of Americans do. In an average day 90% of Americans consume some type of caffeine. With so many people ingesting caffeine, do they know what it is? Are you conscious of your intake? Do you know how much you have per day? Did you know you could die from caffeine poisoning or overdose? You can! Do you need to consume caffeine dailyRead MoreCoffee Daily: Windows to the World1571 Words   |  6 Pagesthe world wake up to a cup of coffee but is this harmful or beneficial? Research shows that the pros to coffee, at responsible amounts per day, outweigh the cons or negative effects of coffee and even have the same effects as medicines given over the counter at pharmacy or even prescribed by a pharmacist. Many people just drink coffee without even knowing the location of where coffee began but this can be very crucial to the understanding to finding the benefits of coffee. â€Å"In the Ethiopian highlandsRead MoreEssay on The Beneficial Effects of Caffeine1441 Words   |  6 Pagesprocess and help boost alertness when used in moderation because of the different types of research that supports caffeine stimulation. Caffeine comes in many different forms, and is an important in many people’s lives. In order to understand how caffeine has the potential to stimulate the memory, you must understand what caffeine is. Caffeine isn’t sugary or sweet like most substances that contain caffeine. Caffeine is actually a bitter substance, which has many effects on the body’s metabolismRead MoreThe World s Most Favorite Drink Essay1623 Words   |  7 Pagesclothing, dyes, paints, inks, papers, fertilizers, pesticides, lubricants and much more. One of the most used plant is Coffea Arabica, commonly known as coffee. Coffee is the world’s most favorite drink and the most important commercial crop plant. People drink coffee to relieve mental and physical fatigue and to increase mental alertness. Coffee is also used to prevent Parkinson s disease, gallstones, type 2 diabetes, gastrointestinal cancer, lung cancer, and breast cancer. Other uses include treatmentRead MoreThe Impact of Dr inking too Much Caffeine1275 Words   |  6 Pagesof almost 2 cups of coffee), with as many as 30% of Americans consuming 500 mg or more per day. The most common sources of caffeine includes coffee beans, tea plants, kola nuts, mate leaves, guarana paste and yoco bark. To understand the unique role that caffeine plays, it is useful to gain perspective on its common sources which is unfermented beverages. Some of the beverages in the amount 5oz contains the following caffeine content. Brewed coffee (90 to125 mg), Instant coffee (35 to164mg), DecaffeinatedRead MoreCaffeine Essay867 Words   |  4 Pagesbetter? Chocolate can improve your memory because of a drug called caffeine. Caffeine is contained in many different kinds of foods and drinks like coffee, chocolate and tea. It is a legal drug that consumed worldwide. Its function is to stimulate the central nervous system associated with brain function that affects mental performance especially alertness, attention and concentration . Theobromine is an active ingredient of chocolate that is found in cocoa. Theobromine and caffeine are related and haveRead MoreEssay On Caffeine1241 Words   |  5 Pagescaffeine, the caffeine can mask the depressant effects of alcohol, making drinkers feel more alert than they would otherwise. While mixing caffeine and alcohol is increases your energy and it can mask the effects of alcohol.† Site: www.cdc.gov/alcohol and www.healthline.com †¢ What are the harmful and beneficial effects of caffeine? â€Å"Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You’ll feel more awake and less tired, so it’sRead MoreCaffeine, is it Helping or Hurting America?1089 Words   |  5 Pagesprescription drugs, cigarettes, foods, etc. The most consumed sources of caffeine are coffee and tea, and it [caffeine] can be harmful on your health, as well as addictive. America should be aware of the causes and effects caffeine has on the human body, which can lead to addiction and bad side effects. Coffee and tea have been used by humans for many years. Those beverages are the primary source of human’s caffeine intake. Coffee and tea go back to the earliest human history. A Greek poet Homer, who livedRead MoreNegative Effects Of Caffeine992 Words   |  4 PagesThe effect of caffeine on accuracy in a sports related task Introduction The use of caffeine is worldwide, contained in a range of foods, beverages and medicines with it being one of the most frequently consumed ingredients worldwide (Heckman, Weil, Mejia, Gonzalez, 2010). Extensive research has been conducted into caffeine and its effects on our cognitive functioning and development, with many studies concluding that due to its beneficial effects surrounding enhanced performance and awarenessRead MoreEffects Of Caffeine On People s Lives927 Words   |  4 Pageshuge part of North American culture, it is consumed in coffee, teas, chocolate, energy drinks and many other goods. Coffee is the main source of caffeine, and is frequently consumed socially. Because people rely on this substance so heavily, its side effects are often speculated. People who tend to consume large amounts of caffeine notice shakiness, nervousness, irritability, and increased heart rate (Whiteman.) However, the positive effects are much greater, and some include decreased risk for oral

Effect Of Coffee On Alertness Essay - 1190 Words

Chapter 2 REVIEW OF RELATED LITREATURE This chapter presents the related literature and studies that the researchers found significant for the improvement of the research. This will also serve as a synthesis of all the gathered research for the greater understanding of the reader and the researchers as well. The discussion for this chapter will be divided into parts. The first part is about coffee and it aspects, like the coffee industry and coffee consumption. Following that part is the discussion of caffeine, the major component of coffee, which includes its positive and negative effects on health. The third part concerns alertness, which is the other focus of our research. After that comes the last part which discusses the link between the two and what are the effects of coffee on alertness. The discussion will answer some of our research question and is important for the success of this paper. Coffee as an Industry Around the world, one of the well-known beverages and the most consumed or exported product, after petroleum, is none other known as coffee. Coffee is developed in around over 80 nations and involves itself in worldwide business. Specifically, the universal coffee trade includes about 500 million people for management; beginning from cultivation until the final consumption. The coffee industry manufactures huge amounts of coffee-by-products which are considered as prosperous nutrient resources. Examples of these by-products are such that of coffee husks andShow MoreRelatedEffects Of Caffeine On Our Lives1214 Words   |  5 PagesDo you start your day with a fresh, steaming cup of coffee? Do you drink coffee to satisfy your addictive craze? Do you need caffeine to keep you awake? Well, roughly 80% of Americans do. In an average day 90% of Americans consume some type of caffeine. With so many people ingesting caffeine, do they know what it is? Are you conscious of your intake? Do you know how much you have per day? Did you know you could die from caffeine poisoning or overdose? You can! Do you need to consume caffeine dailyRead MoreCoffee Daily: Windows to the World1571 Words   |  6 Pagesthe world wake up to a cup of coffee but is this harmful or beneficial? Research shows that the pros to coffee, at responsible amounts per day, outweigh the cons or negative effects of coffee and even have the same effects as medicines given over the counter at pharmacy or even prescribed by a pharmacist. Many people just drink coffee without even knowing the location of where coffee began but this can be very crucial to the understanding to finding the benefits of coffee. â€Å"In the Ethiopian highlandsRead MoreEssay on The Beneficial Effects of Caffeine1441 Words   |  6 Pagesprocess and help boost alertness when used in moderation because of the different types of research that supports caffeine stimulation. Caffeine comes in many different forms, and is an important in many people’s lives. In order to understand how caffeine has the potential to stimulate the memory, you must understand what caffeine is. Caffeine isn’t sugary or sweet like most substances that contain caffeine. Caffeine is actually a bitter substance, which has many effects on the body’s metabolismRead MoreThe World s Most Favorite Drink Essay1623 Words   |  7 Pagesclothing, dyes, paints, inks, papers, fertilizers, pesticides, lubricants and much more. One of the most used plant is Coffea Arabica, commonly known as coffee. Coffee is the world’s most favorite drink and the most important commercial crop plant. People drink coffee to relieve mental and physical fatigue and to increase mental alertness. Coffee is also used to prevent Parkinson s disease, gallstones, type 2 diabetes, gastrointestinal cancer, lung cancer, and breast cancer. Other uses include treatmentRead MoreThe Impact of Dr inking too Much Caffeine1275 Words   |  6 Pagesof almost 2 cups of coffee), with as many as 30% of Americans consuming 500 mg or more per day. The most common sources of caffeine includes coffee beans, tea plants, kola nuts, mate leaves, guarana paste and yoco bark. To understand the unique role that caffeine plays, it is useful to gain perspective on its common sources which is unfermented beverages. Some of the beverages in the amount 5oz contains the following caffeine content. Brewed coffee (90 to125 mg), Instant coffee (35 to164mg), DecaffeinatedRead MoreCaffeine Essay867 Words   |  4 Pagesbetter? Chocolate can improve your memory because of a drug called caffeine. Caffeine is contained in many different kinds of foods and drinks like coffee, chocolate and tea. It is a legal drug that consumed worldwide. Its function is to stimulate the central nervous system associated with brain function that affects mental performance especially alertness, attention and concentration . Theobromine is an active ingredient of chocolate that is found in cocoa. Theobromine and caffeine are related and haveRead MoreEssay On Caffeine1241 Words   |  5 Pagescaffeine, the caffeine can mask the depressant effects of alcohol, making drinkers feel more alert than they would otherwise. While mixing caffeine and alcohol is increases your energy and it can mask the effects of alcohol.† Site: www.cdc.gov/alcohol and www.healthline.com †¢ What are the harmful and beneficial effects of caffeine? â€Å"Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You’ll feel more awake and less tired, so it’sRead MoreCaffeine, is it Helping or Hurting America?1089 Words   |  5 Pagesprescription drugs, cigarettes, foods, etc. The most consumed sources of caffeine are coffee and tea, and it [caffeine] can be harmful on your health, as well as addictive. America should be aware of the causes and effects caffeine has on the human body, which can lead to addiction and bad side effects. Coffee and tea have been used by humans for many years. Those beverages are the primary source of human’s caffeine intake. Coffee and tea go back to the earliest human history. A Greek poet Homer, who livedRead MoreNegative Effects Of Caffeine992 Words   |  4 PagesThe effect of caffeine on accuracy in a sports related task Introduction The use of caffeine is worldwide, contained in a range of foods, beverages and medicines with it being one of the most frequently consumed ingredients worldwide (Heckman, Weil, Mejia, Gonzalez, 2010). Extensive research has been conducted into caffeine and its effects on our cognitive functioning and development, with many studies concluding that due to its beneficial effects surrounding enhanced performance and awarenessRead MoreEffects Of Caffeine On People s Lives927 Words   |  4 Pageshuge part of North American culture, it is consumed in coffee, teas, chocolate, energy drinks and many other goods. Coffee is the main source of caffeine, and is frequently consumed socially. Because people rely on this substance so heavily, its side effects are often speculated. People who tend to consume large amounts of caffeine notice shakiness, nervousness, irritability, and increased heart rate (Whiteman.) However, the positive effects are much greater, and some include decreased risk for oral

17 Words That Changed My Life Forever Free Essays

I remember several years back I heard something that changed my life forever. Up until that point I had been struggling through life ? doing everything the hard way. I couldn? figure out why my life wasn? going the way I felt it should be. We will write a custom essay sample on 17 Words That Changed My Life Forever or any similar topic only for you Order Now I saw some people going through life effortlessly and seemingly with less tension and frustration while I was wondering if I could ever straighten out the mess my life had turned out to be. I was behind on my dreams, my promises, and my bills. Then one day I was listening to a tape and the lady was talking about the power of having dreams and goals and all of the other stuff that those motivational speakers talk about. By that point I had listened to hundreds of such tapes, but it seemed as if nothing worked for me. Probably the only reason I was listening to that one was because I had developed a habit of listening to cassette tapes while driving my car. The statement the lady said was simple and I think I had even heard it somewhere before but this time a light bulb went on in my head. I remember stopping the tape and rewinding it over and over again to hear the 17 words she said. I couldn? believe it was so basic and simple. I was looking for something sophisticated and complicated. I thought I had to attend a $10,000 seminar. I didn? know I could find it on a $10 tape program. I? taking the time to tell you all of this preliminary information because when I tell you the 17 words, I really want you to get it and get it NOW! Because if you get it NOW, your life will never be the same. You will be using the same principle that all who have became wealthy before you have used. Even those who became wealthy and can? tell you how they did use this same principle without even being aware of what they are doing. Well, are you ready for the 17 words that made a powerful and positive impact on my life and on the life of tens of thousands of individuals who have achieved unimaginable success? Of course you are? Well, here they are? For things to change, you must get a picture of what you want them to change to. Yes, it? as simple as it sounds and as easy as it seems? Don? try to make it any complicated than this because it will only frustrate you. You must know exactly what you want and the more specific and clear you can get, the better. This is important because Human Beings are Teleological in nature? In other words, we move towards the pictures we constantly hold in our minds. Let me give you an example? Suppose you went to the store and bought a 1,000-piece jigsaw puzzle but it didn? have a picture on the box of what the end result should look like. Would you have a much harder time putting the picture together? Of course. You may eventually figure it out; however, the person who has a clear picture of what the end result should look like will be more than 100 times ahead of you. The question is are they 100 times ahead of you because their IQ is 100 times greater? Is it because they are 100 times better looking than you? Maybe it? because they live 100 times closer to the person who created the puzzle? Ohh, I know ? they were one of the first students to take the Evelyn Woods mind-expanding speed-reading and comprehension course right? If none of this is true then what it? Yes, the person who had the clear and specific picture of what the outcome was supposed to be was simply operating in accordance to how our brain works. It moves towards the pictures we hold in our mind. It? interesting because once you know exactly what it is you are moving towards, you seem to automatically know the steps to take or the necessary steps will soon become noticeable. Your brain, operating similar to a magnet, will start to attract in your direction the conditions, people, and circumstances that will help you move loser to the mental picture you maintain in your mind and it will repel all of those things that do not correlate to the picture you have in your mind. Therefore, the people who are clear and specific about what they want are using the powers of the Universe to assist them. This is, indeed, an awesome power. A person who knows how and uses this awesome power of the Universe to his or her advantage is a person who is working smart. A person who struggles every day trying to move closer to the success that they have no idea how it? upposed to look is a person who is working hard. Based on your observations over the years, do you think that most people are working hard or working smart? People who just work hard day in and day out without a clear picture of what they are moving towards are about as exciting as a tulip. Even though they may seem to be willing to work hard and put in the hours, they don? seem to have much life in them. And people want to follow people who seem to have some life in them. If they want to find people who don? eem to have much life in them, all they have to do is go to their job. People will follow people who look like they know where they are going and look like they are excited about the journey. You must understand that your strength comes from knowing what you want. This will ignite the fire inside of you and enable you to borrow from the promise of the future so you can engage in the activities today that w ill move you closer and closer to what you want. It will enable you to go through the trials and tribulations that may be necessary so you can arrive at your destination. But remember the journey will be more important than the destination because in the journey you will become the person you require to become to finally arrive at your destination. So when you reach your destination, look at the person you have become and set a new destination so you can continue to grow and develop. Whatever you do, just always remember that for things to change, you must get a picture of what you want them to change to. These are the 17 Words that Changed My Life Forever? Why not allow them to change yours too? Until Next time? Go, Go, Go!!! How to cite 17 Words That Changed My Life Forever, Essays

Lab Report on Shark Essay Example

Lab Report on Shark Paper New technologies can only add to information we know about previously described species. Different kinds of animals have different body coverings. Marine vertebrates include 5 major groups based on observable features including body covering, among other characteristics: * Fish have skin covered with wet scales * Amphibians have bare skin that is usually moist or wet * Reptiles have skin covered with dry scales * Birds have skin covered with feathers * Mammals have skin covered with hair (fur) OBJECTIVES 1. Learn to use digital photography for visual documentation of specimen. 2. Locate and discuss the external and internal anatomy of the cartilaginous fish. 3. Draw and identify the external and internal features. 4. Describe the function for each feature. METHODOLOGY 1 . The briefing on the experiment is given by the demonstrator. 2. The full images of the specimens and other important features are taken for identification purposes by using white slate board as the background. 3. Ruler is used as a scale. 4. A shark is dissected by the demonstrator. The external and internal features are identified. A summary on the digestive and the reproductive system of a shark is written. 5. The steps how to observe the internal anatomy off stingray is told briefly by the demonstrator. 6. The steps that have been told are followed when observing the internal organ of the stingray. 7. The organs are observed and identified, and their physiological roles are discussed. 8. All the dissection materials are washed, the dissection pan is cleaned and dried and the lab is cleared from any fluid once complete. 9. The students hands are washed thoroughly. 10. A report which using only the materials from the practical is written. RESULTS Snouts Shark Caudal fin Posterior dorsal fin Scales Anterior dorsal fin We will write a custom essay sample on Lab Report on Shark specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Lab Report on Shark specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Lab Report on Shark specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Lateral Line eye Spiracle External nards/ nostril Pelvic fin Cloacae Pectoral fin Mouth External gill slits Dissection of Bamboo shark Clappers Originate papilla Pancreas Spleen Duodenum Liver Stomach intestine Kidneys Egg case Egg yolk Rectal gland Spiral valve Placid scale of a shark EXTERNAL ORGANS ORGANS I FUNCTIONS I Mouth I The mouth used to take food and teeth in the mouth are used to hold and tear food rather than to chew it. Gills I The place where the gas exchange occurs which are the oxygenated water must always be flowing over the gill filaments for respiration to occur. I Nostril I Allow sharks to smell and detect chemical in water. Eyes I To see the presence of preys. I Scales I Used for protection against predators and aid in swimming which have a hydrodynamic function. I Fins I The cartilaginous fins are used for the stabilization. I Snouts I Function as electro receptive organ, sensitive to electric charges of prey buried in the ground. INTERNAL ORGANS ORGANS I FUNCTION I Liver I Act as the energy storage and to help keep the shark buoyant. Esophagi I Connects the mouth to the stomach. I Stomach I Food goes here after being consumed. Digestion takes place here. Heart I To pump blood throughout the sharks body. I Pancreas I Secrete the digestive enzyme. I Spleen I It acts as a salt gland, removing excess salt from the blood. I Ovary/ testes I Used in fertilization. I Intestine I Digestive tract just after the stomach. I Kidneys I Filter the excess water and excreted out the cloacae as urine. I Summary on the digestive and the reproductive system in sharks. The structures of the digestive tract are affected by many factors such as the type of food eaten, the level of activity and metabolism, and the size of the animal. The mouth and oral cavity of the shark has evolved according to the type of food the shark eats. Besides that, the shark tooth has evolved from a smooth round tooth to a sharp, serrated triangular tooth which is adapted to feeding on larger prey. Sharks have an expandable stomach to support this eating which is it can receive large quantities in one sitting. This large area for storage allows the sharks metabolism to slow down, allowing it to not have to eat for long periods of time. This is important for any species that scours the open ocean, such as the oceanic white tip shark whose food is widely scattered and whose next meal is far from certain. Furthermore, in order to survive, a shark must eat 0. -3% of its body weight, each day. Indigestible things like very large bone and non-nutritive items, are vomited due to its valve (pyloric valve) can only enters liquid mush. All sharks have a relatively short gut, which is equipped internally with a special valve structure. The valve arrangement slows down the passage of food, allowing digestion to take place more effectively and nutrients to be absorbed more efficiently. In reproductive system in sharks, their eggs are fertilized inside the females body. The male shark has clappers, extensions of the pelvic fins that are used to ranches sperm to the female and fertilize her eggs. Most sharks give birth to live young, but some release eggs that hatch later. There are three types of sharks eggs development which are oviparous, viviparous and ovoviviparous. Oviparous are the sharks that deposit eggs in the ocean and will hatch later if they are not eaten by predators as the eggs are not guarded by their parents. Besides that, in viviparous sharks are give birth to live young which is the eggs hatch inside the females body and the babies are fed by a placenta which transfers nourishment from the mother to the babies. The sharks eggs that hatch and the babies develop inside the females body but there is no placenta to nourish the pups called ovoviviparous. The pups eat any unfertile eggs and each other which is a form of sibling cannibalism. Stingray Caudal filament tail Cloacae Barb Gills Eye Heart Esophagi Gill slits Brain Eggs Gall bladder Intestine Internal organs of stingrays (picture credited to hippopotamus) DISCUSSION 1. Why are the spiracles important? Spiracles provide oxygenated blood directly to the eye and brain through a separate blood vessel which is reduced or absent in active, fast-swimming harks. 2. What does the Lateral Line do? The lateral line system is very important in monitoring depth via atmospheric pressure, allows better hunting abilities which increasing the awareness of the location and movement of prey for the predator and for preys, it helps to keep the animal aware of possible dangers and allows for schooling behavior. 3. How is the sharks digestive system different from human? The digestive system in sharks and human are different in many aspects. Firstly, during the digestion in mouth, most sharks swallowed their large quantity food into their large tomato while human must do some physical digestion by chewing them into smaller pieces. Besides that, in stomach, sharks use very strong stomach acid to break down the food that has been swallowed, while human use lower acidity to break down the food as human has started the break down process starts from the mouth. Last but not least, the digestive system occurs in the intestine where in the sharks, it is called spiral valve. Their intestines are short but have a larger surface area due to the enfolding of the inner surface while we have long intestinal tract with villa which increasing the surface area to absorb nutrients. 4. What is the largest single part of the nervous system? The largest single part of the nervous system in sharks is the brain. 5. What does optic lobe receive information from? The optic lobe receives information from the optic nerve which is from eyes. 6. What does the medulla obligate and cerebellum control? Medulla obligate is a region of the brain that controls many of the sharks spinal reflexes and homeostasis responses.